Thursday, November 5, 2015

10 Awesome Benefits Of Getting Older

Life has a depressingly simple trajectory. You’re born, you grow up, you spend a few years looking and feeling great and then you hit middle age and slowly sink into a quagmire of loneliness, despair, and terrible sex. Finally, you wind up sharing a care home with Grandpa Simpson and wondering why your kids don’t visit anymore.
At least, that’s the cynical view. But there’s a more positive way of seeing things. A way which suggests that aging is less of a slow decline and more of a doorway through which unexplored regions of awesomeness lie.
10. You Get Fewer Colds
How many times have you caught a cold this year? As most of our readers are in the 18–35 range, we’re going to guess around three. That’s standard for young people. But our readers over 50 will have different answers. On average, they will have caught between one and two.
9. You Reach Peak Happiness
As general rule, life satisfaction dips the longer you live. From age 18 to the mid-twenties, most people rate their own happiness as taking a sharp plunge before plateauing for a while and then plunging again when they approach 40. By middle age, most of us are at the lowest we’ve ever been in our lives. Then something unexpected happens. Things start to pick up. By 60, we’re as happy as we were at 18. By 70, the average person is more satisfied with his life than he’s ever been.
8. Improved Social And Gambling Skills
Looking to win big in Vegas? Forget counting cards. We have a much simpler tip for you. Next time, rope your grandma into playing with you. In 2012, German researchers discovered that old people are much better gamblersthan their younger counterparts.
7. Declining Stress And Worry
In some cases, this dip was extreme. For instance, our levels of worry stay the same from age 18 until age 50. Then they fall off a cliff. From our early fifties on, most of us can expect our levels of worry to drop at an astonishing rate. Meanwhile, stress declines steadily from 18 onward until it all but disappears by the time we reach 85. After rising steadily until we hit age 50, even sadness declines, reaching a low at age 73 (although it increases slightly as we reach our mid-eighties).
According to researchers, the best part is that this may come from biological or psychological changes rather than our individual circumstances, meaning that most of us should feel remarkably happy if we make it to 80.
6. Better Sleep
According to a 2012 study, people in their eighties may be getting much better sleep than the rest of us.
Published in the journal Sleep, the study involved researchers conducting telephone interviews with 150,000 people on their quality of sleep. Unexpectedly, they found that those in their eighties had fewer complaints about sleep disturbances or daytime fatigue than any other group.
5. Incredible Sex
Multiple studies have shown that sex in the last decades of your life is absolutely mind-blowing.
A recent survey of people over 60 found that sex is apparently like a fine wine, improving as we age. These aren’t just little improvements, either. Nearly 75 percent of men and 70 percent of women reported that their sex lives after 60 were better than they had been in their forties.
Even more impressively, a separate study found that women in their eighties were likely to experience incredible orgasms.
4. Physical And Mental Endurance
 Although researchers have found that those engaging in endurance sports generally perform better under age 40, they’ve also found that those over 50 are at no disadvantage. In fact, some older athletes competing in things like ultramarathons think their age gives them a massive advantage.
It all comes back to the advantage of experience. Competing in an ultramarathon or Ironman event is tough. You push yourself through your physical boundaries, experience pain like you’ve never felt before, and spend the whole time wanting to cry. For young people, pushing themselves to that level can be impossible. For older athletes who’ve spent about 40 years pushing their bodies to their limits, hitting those barriers comes as less of a shock.
3. Improved Relationships
A 2010 study from Purdue University found that older adults tend to report better marriages, less conflict with children and siblings, and more supportive friendships. Whereas younger people might be tempted to hold a grudge or start an argument over something, older people appear more sanguine, leading to generally improved relationships. This agrees with other research that claims our friendships become more intimate with age as we start to prioritize what really matters to us.
2. An Aging Population May Reduce Crime
It’s no secret that many Western populations are aging rapidly. America’s old-age population is experiencing unprecedented growth. Some analysts now refer to the EU as “grandma Europe” because of its rapidly graying population. While this may have a negative effect on things like economic growth, there are some areas where an older population may benefit everyone. For example, crime rates may drop dramatically.
1.     Guilt-Free Masturbation
Despite being something that roughly 99 percent of the adult population does on at least a somewhat regular basis, masturbation is still considered shocking by polite society. That might soon change. For years, medical professionals have known that our sex drive tends to dip as we get older and conditions like erectile dysfunction can become a problem. Now, some of these professionals have come up with a simple solution. Plenty of masturbation.



source:listverse


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